"Just have to put this out there and say big thanks to Nelson Sousa and Amy Allison for such an amazing transformation they’ve put me through!! I have to say my whole life I’ve worked hard to try and achieve where I am at now and not matter what nothing compared to the dedication and results that come from REAL FIT. Real fit is the real deal. So thank you to my amazing trainers”

“Since joining real fit training I have been able to attain my goals that I struggled for years to achieve on my own. Always professional, fun and never to pushy my trainer has encouraged me to be able to make some lifestyle changes that have made all the difference. Down over 20 pounds in as many weeks and lots more to come."

“Nelson is absolutely amazing as a coach, he is patient and compassionate and truly on your side to help you push to do more to reach your goals.”

"All my life I have been fairly active but never really did any weights or tried personal training. When I had my second and final baby I knew it was time to get the body I always wanted. I had 4 months left of my maternity leave so I went to Amy to get me started. I knew I wanted to go back to work feeling healthy and have energy to come home and play with my kids. Over the time I spent with Amy, we did weight training , HIIT workouts and talked about nutrition. We met for 30 minutes twice a week for 12 weeks. Amy pushed to be stronger, faster and corrected my form when I got tired. Every session was a new workout . Amy was a great trainer because when I felt like giving up or eating unhealthy she always steered me in the right direction. She gave me a recipe for chocolate coconut oil fudge , which saved me during the Christmas holidays. When I only slept 3 hours a night ( thank you teething baby ) she was there to get me through the 30 minutes. I am very pleased with the results and I have continued to stay on track. I would recommend Amy to friends because feeling comfortable in your own skin is truly indescribable feeling. Just give yourself 12 weeks , what do you have to lose."

"Thanks Amy Welsh for getting me to join the 60 day challenge. Can't not believe how much better I feel. Thanks to everyone at realFIT for all your motivation ! Looking at the photo taken day one I am thrilled to see the progress I have made to a healthier me. Good luck to everyone tomorrow:)."

"Thank you for being me personal trainer, believing in me, sharing your wisdom. Thank you for the amazing energy that you put into every single training session.. it makes all the difference and I feel AMAZING after every single workout with you."

"Making the decision to make a lifestyle change was easy with Amy by my side. I was a little nervous about first going to Real Fit but the environment is so positive and welcoming. Nelson and the staff are so professional and make it a place that you look forward to going.Amy is a beautiful person inside and out. She always is the person that will have a smile and a hug! I enjoy sending her texts the next day that I have a new muscle that is sore. I look forward to seeing the routine that she has for me each session, knowing that she will push me. I encourage anyone to join and make the lifestyle change with Amy and Real Fit."